Jillian Michaels’ Metabolism Diet – Jilliam Michaels’ Metabolism Diet has several steps. Watch this video to learn what anti-nutrients are and why they prevent you from losing weight. Expert: Sari Greaves, RD, CDN Step Ahead Weight Loss Center Nutrition Director Transcript The 3-phase program claims to help you lose weight and feel your best by boosting […]
Registered dietitians offer tips on how to get past a weight-loss plateau. It’s a common experience, if you’ve ever tried to lose weight. Initially you lose weight quickly, then it slows down, and later comes to a full stop. According to dietitians, you only need to make a few simple changes to your diet and […]
Learn vegetarian cooking, the easy way. Here’s a wonderful collection of vegetarian and vegan recipes to help you make delicious, healthy meals, fast. These recipes are tasty and healthy, yet
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Cooking Measurements Conversion Tool
The recipes on this website use American standard measurements like ounces, cups, tablespoons, etc. but if you want to convert these into metric units, use this converter. This conversion tool is from Google and easily converts several units of measurement from one system to another. The unit conversions available with this tool are length, […]
Use these sample menus to make your vegetarian meal-planning a little easier. Traditional Indian vegetarian meals are delicious and nutritious and usually consist of roti (Indian flatbread) and/or rice with an array of vegetable curries, lentils soups, raitas/salads. These are served with a variety of condiments such as pickles, chutneys, and pappadums and other […]
You can find these ingredients for Indian cooking in any Indian grocery store. If you have trouble finding any of these in your area, try the spice shop. You can also order these from an online grocery store. Spices and Herbs English Hindi Telugu Tamil Kannada Aniseed/Fennel Saunf Sopu/Pedda Jeelakarra Sombu Saunf Asafoetida Hing Inguva […]
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