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Tag: whole grains and health

Eat Whole Grains Every Day to Live Longer

| January 6, 2015 Comment

Eat Whole Grains Every Day to Live Longer – A new review by Harvard University researchers shows that eating a bowl of oatmeal may increase your lifespan. The researchers looked at two studies that followed over 100,000 people over a period of 14 years, and asked them lifestyle questions about what they ate and how […]

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