Desk Workers Should Stand for At least Two Hours a Day – A panel of experts from the UK has come up with some workable solutions for the so-called sitting disease that puts many desk-workers’ health at risk. A sedentary lifestyle that includes prolonged periods of sitting at a desk when at work, and sitting […]
A study of over 2,100 elderly men with hypertension found that those with the highest levels of fitness had an almost 50% lower risk of death than those who were least fit. Those in the moderate-fitness category had a 36% lower death risk, while those in the low-fitness category had only 18% lower risk of […]
The US Food and Drug Administration’s (FDA) recent warning on pain shots or corticosteroid shots for neck and back pain, are too mild and have come too late, according to a patient advocate. The steroid shots can cause serious injuries, and in some cases, paralysis, or even death. A 2007 survey of doctors revealed 78 […]
Learn vegetarian cooking, the easy way. Here’s a wonderful collection of vegetarian and vegan recipes to help you make delicious, healthy meals, fast. These recipes are tasty and healthy, yet
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The recipes on this website use American standard measurements like ounces, cups, tablespoons, etc. but if you want to convert these into metric units, use this converter. This conversion tool is from Google and easily converts several units of measurement from one system to another. The unit conversions available with this tool are length, […]
Use these sample menus to make your vegetarian meal-planning a little easier. Traditional Indian vegetarian meals are delicious and nutritious and usually consist of roti (Indian flatbread) and/or rice with an array of vegetable curries, lentils soups, raitas/salads. These are served with a variety of condiments such as pickles, chutneys, and pappadums and other […]
You can find these ingredients for Indian cooking in any Indian grocery store. If you have trouble finding any of these in your area, try the spice shop. You can also order these from an online grocery store. Spices and Herbs English Hindi Telugu Tamil Kannada Aniseed/Fennel Saunf Sopu/Pedda Jeelakarra Sombu Saunf Asafoetida Hing Inguva […]
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