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Tag: healthy diet

Exercise Has a Greater Impact on Weight As We Age Than Diet

| April 7, 2015 Comment

Exercise Has a Greater Impact on Weight As We Age Than Diet – As we age, our diet gets better but our physical activity declines, and this can make managing weight a lot more difficult. A new study looked at nearly 5,000 American adults aged 20 to 70 and gathered information on their weight, body […]

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When You Eat as Important as What You Eat

| March 15, 2015 Comment

When You Eat as Important as What You Eat – To improve your heart health, you may need to change not just your diet but also the time of your meals. Researchers at San Diego State University and the Salk Institute for Biological Studies, found that by limiting the time span during which fruit flies […]

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Diabetics Consume Too Much Salt

| September 9, 2014 Comment

A new study shows that diabetics consume too much salt knowing that too much of it can cause high blood pressure and stroke and cardiovascular disease and despite being at greater risk for these. Researchers at University of South Australia School of Pharmacy and Medical Science in Adelaide, surveyed Australian adults with type 1 and […]

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What is the Macrobiotic Diet?

What is the Macrobiotic Diet?

| July 2, 2014 Comment

What is the Macrobiotic Diet? If you are wondering what is Macrobiotic Diet, ask Madonna and Gwyneth Paltrow who have adopted it as a life style choice. Watch this video for more details. Expert: Sari Greaves, RD, CDN Step Ahead Weight Loss CenterNutrition Director Transcript Some people believe that simplicity is the key to health, which […]

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More Adult Women Being Diagnosed with ADHD

| June 30, 2014 Comment

More adult women are being diagnosed with ADHD or attention deficit hyperactivity disorder, a new study shows. According to the study, the use of ADHD medications among women aged 24-36 increased by 85% between 2008 and 2012. Experts believe that this increase may be because women are not likely to be diagnosed in childhood as […]

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Winning at Weight Loss

Winning at Weight Loss

| June 13, 2014 Comment

Winning at Weight Loss – Regular exercise and a healthy diet is the key to winning at weight loss. Learn more about losing weight safely in this video. Expert: Robert Gorski, M.D. New York Methodist Hospital Transcript So college caught up to you and you gained some weight. But don’t worry, you can lose weight on […]

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Post-Partum Weight Loss

Post-Partum Weight Loss

| June 4, 2014 Comment

Post-Partum Weight Loss – Have you just had your baby and ready to get back to your old self? Be patient about shedding the baby weight! Learn more about post-partum weight loss in this video. Expert: Flisser, Adam J., NYU School of Medicine;FACOG, Gynecology Transcript Supermodel Heidi Klum had a baby, then almost immediately slimmed […]

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The Alkaline Diet

The Alkaline Diet

| May 29, 2014 Comment

The Alkaline Diet – The Alkaline Diet is gaining popularity in Hollywood. Find out what all the fuss is about in this video. Expert: Karen Ansel, MS, RDN, CDN Spokesperson for the Academy of Nutrition and Dietetics Transcript The alkaline diet is gaining popularity from Hollywood to Hyde Park. It’s based on the premise that our […]

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Vegetarian: Safe Diet for Pregnancy?

Vegetarian: Safe Diet for Pregnancy?

| May 17, 2014 Comment

Vegetarian: Safe Diet for Pregnancy? Doctors tend to be okay with maintaining a vegetarian diet as long as you get all your required nutrients. Watch this video to learn more about vegetarianism and pregnancy. Expert: Marsha Silberstein, M.D. University of Pennsylvania Doctors tend to be okay with maintaining a vegetarian diet as long as you get […]

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HealthPartners Trying Prescription for Veggies

| May 12, 2014 Comment

HealthPartners in Minnesota is trying prescriptions for veggies in an attempt to fight childhood obesity. Currently, it’s a pilot project in its clinics in Hugo and White Bear Lake, and aimed at children aged 5 to 12. The prescriptions are actually vouchers accepted at grocery stores, and children are encouraged to make their own choices […]

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