Foods That Help You Look Younger – Julieanna Hever, author of the “The Complete Idiot’s Guide to Plant-Based Nutrition” teaches host Judy Greer what to eat to slow down the aging process and give you a healthy glow. Bring on the bright-colored veggies! You need antioxidants to slow down the oxidative process in the body […]
Stress Eating – When you are under stress, you are most likely eating more and more of the bad food, resulting in weight gain. Watch this video to know more about stress eating. Expert: Hendel, Amy, R-PA, Health Coach Health Coach, Author of “The 4 Habits of Healthy Families” Transcript The more stressed you are, the […]
Learn vegetarian cooking, the easy way. Here’s a wonderful collection of vegetarian and vegan recipes to help you make delicious, healthy meals, fast. These recipes are tasty and healthy, yet
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Cooking Measurements Conversion Tool
The recipes on this website use American standard measurements like ounces, cups, tablespoons, etc. but if you want to convert these into metric units, use this converter. This conversion tool is from Google and easily converts several units of measurement from one system to another. The unit conversions available with this tool are length, […]
Use these sample menus to make your vegetarian meal-planning a little easier. Traditional Indian vegetarian meals are delicious and nutritious and usually consist of roti (Indian flatbread) and/or rice with an array of vegetable curries, lentils soups, raitas/salads. These are served with a variety of condiments such as pickles, chutneys, and pappadums and other […]
You can find these ingredients for Indian cooking in any Indian grocery store. If you have trouble finding any of these in your area, try the spice shop. You can also order these from an online grocery store. Spices and Herbs English Hindi Telugu Tamil Kannada Aniseed/Fennel Saunf Sopu/Pedda Jeelakarra Sombu Saunf Asafoetida Hing Inguva […]
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