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Category: Vegan Chutney Recipes – Members

Vegan chutney recipes for members only.

Tindora Chutney

Tindora Chutney

| March 19, 2013 Comment

Tindora Chutney is hot and spicy and tastes great with plain rice. This South Indian chutney is very easy to make. Next time you want to try something spicy, try this recipe. Servings: 6-8 Cooking Time: 15 minutes Ingredients 1 cup tindora (10-12), sliced into rounds 1 cup onion, cut into small cubes 4 green […]

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Mint-Coriander Chutney

Mint-Coriander Chutney

| March 13, 2013 Comment

Mint-Coriander Chutney is a delicious dip that goes with many Indian appetizers and snacks, such as samosa and pakoda. This is an easy recipe with cilantro and mint. Servings: 4 Cooking Time: 5 minutes Ingredients 1/2 cup coriander leaves (cilantro), chopped 1/4 cup mint (pudina) leaves, chopped 2-3 green chillies, chopped 1/4 tsp ginger, chopped […]

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Cilantro-Dal Chutney

Cilantro-Dal Chutney

| March 10, 2013 Comment

Serve this easy Cilantro-Dal Chutney with plain rice and spice up your everyday meal. The lentils add some protein and the tamarind adds a delightful tang to this South Indian chutney. Servings: 6-8 Cooking Time: 15 minutes Ingredients 4 cups cilantro (coriander leaves), with stalks, chopped roughly 1/4 cup chana dal (yellow lentil/bengal gram) 1/4 […]

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Broad Beans-Tindora Kootu

Broad Beans-Tindora Kootu

| March 8, 2013 Comment

Try this unusual Broad Beans-Tindora Kootu. Broad beans (chikkudukaya, avaraikai) and tindora (ivy gourd, thondli) seem like a strange combination, but work really well in this easy South Indian vegetarian soup recipe. Broad beans are a great source of dietary fiber and also contain a lot of protein, folate, and phosphorus. Both tindora and broad […]

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Mixed-Vegetable Dal

Mixed-Vegetable Dal

| March 5, 2013 Comment

Mixed-Vegetable Dal is a wholesome lentil soup with lots of vegetables. This dal requires only a few spices but tastes wonderful. ┬áThis vegetarian and vegan soup recipe is from Kerala (India), and is known as mulagootal. If you want to serve just one side dish that’s full of nutrition, try this one. The lentils and […]

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