This yellow lentil salad is full of protein and fiber. Made with cooked chana dal (yellow lentils) and coconut, this vegetarian/vegan dish can be served as a salad or as a healthy snack. Protein-packed yellow lentils and coconut fill you up very quickly and help you stay full for a long time. If you’re trying […]
Category: Vegan Salads – Members
Vegan salads – recipes for members only.
Peanut Salad is a very nutritious snack and is great any time you want to boost your energy levels. This is an easy recipe. Peanuts (groundnuts) are rich in protein and fiber. Servings: 4 Cooking Time: 20 minutes (not including the soaking and boiling time) Ingredients 2 cups peanuts with peel (soaked for a couple […]
Edamame Salad is a simple and easy salad with edamame — fresh and tender green soybeans. Edamame is very filling and nutritious. Edamame are popular in Asia and are usually boiled in the pods along with salt and served with the pods. Edamame and dried soybeans are rich in carbohydrates, fiber, protein, and also contain […]
Brown Rice Salad is a delicious and easy salad you can put together fairly easily and serve as a light meal or a heavy snack. Brown rice is more nutritious than the regular white rice as it retains the outer layers of bran which contain protein, iron, fiber, and other essential nutrients. This is a low-cholesterol recipe. […]
Black Bean Salad is a filling and nutritious salad that would appeal to both kids and adults. This is an easy salad recipe that you can try when you’re short of time and need a quick meal that’s full of protein. Served with toast, this would make a complete meal. Servings: 2-4 Cooking Time: 10 […]