Vegan salads – recipes for members only.
This yellow lentil salad is full of protein and fiber. Made with cooked chana dal (yellow lentils) and coconut, this vegetarian/vegan dish can be served as a salad or as a healthy snack. Protein-packed yellow lentils and coconut fill you up very quickly and help you stay full for a long time. If you’re trying […]
Peanut Salad is a very nutritious snack and is great any time you want to boost your energy levels. This is an easy recipe. Peanuts (groundnuts) are rich in protein and fiber. Servings: 4 Cooking Time: 20 minutes (not including the soaking and boiling time) Ingredients 2 cups peanuts with peel (soaked for a couple […]
Edamame Salad is a simple and easy salad with edamame — fresh and tender green soybeans. Edamame is very filling and nutritious. Edamame are popular in Asia and are usually boiled in the pods along with salt and served with the pods. Edamame and dried soybeans are rich in carbohydrates, fiber, protein, and also contain […]
Brown Rice Salad is a delicious and easy salad you can put together fairly easily and serve as a light meal or a heavy snack. Brown rice is more nutritious than the regular white rice as it retains the outer layers of bran which contain protein, iron, fiber, and other essential nutrients. This is a low-cholesterol recipe. […]
Black Bean Salad is a filling and nutritious salad that would appeal to both kids and adults. This is an easy salad recipe that you can try when you’re short of time and need a quick meal that’s full of protein. Served with toast, this would make a complete meal. Servings: 2-4 Cooking Time: 10 […]
Learn vegetarian cooking, the easy way. Here’s a wonderful collection of vegetarian and vegan recipes to help you make delicious, healthy meals, fast. These recipes are tasty and healthy, yet
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The recipes on this website use American standard measurements like ounces, cups, tablespoons, etc. but if you want to convert these into metric units, use this converter. This conversion tool is from Google and easily converts several units of measurement from one system to another. The unit conversions available with this tool are length, […]
Use these sample menus to make your vegetarian meal-planning a little easier. Traditional Indian vegetarian meals are delicious and nutritious and usually consist of roti (Indian flatbread) and/or rice with an array of vegetable curries, lentils soups, raitas/salads. These are served with a variety of condiments such as pickles, chutneys, and pappadums and other […]
You can find these ingredients for Indian cooking in any Indian grocery store. If you have trouble finding any of these in your area, try the spice shop. You can also order these from an online grocery store. Spices and Herbs English Hindi Telugu Tamil Kannada Aniseed/Fennel Saunf Sopu/Pedda Jeelakarra Sombu Saunf Asafoetida Hing Inguva […]
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