Vegetable recipes that contain no onion and no garlic for members only.
This eggplant fry recipe (enna kathrikai curry, brinjal fry) is the best. Eggplant is a versatile vegetable and you can make a variety of vegetarian and vegan dishes with it. Eggplant is high in fiber and is a great vegetable to include in your diet for maintaining good health. Servings: 4 Cooking Time: 20 minutes […]
Try this Eggplant Dry Curry, the next time you want to make a quick vegetable curry for rice. This vegetarian/vegan recipe is not only easy to make but tastes great, too. Servings: 4 Cooking Time: 20 minutes Ingredients 6 cups eggplant, sliced lengthwise and immersed in water 1/4 tsp turmeric powder 6-8 tsp vegetable oil […]
The Eggplant-Cilantro Curry is an Andhra-style recipe that goes well with rice and is a great dish to add to your vegetarian meals. This recipe of my mom’s is a big hit with my family and friends. Cooking eggplant is easy, and I use this vegetable when I need to make a quick curry. Servings: […]
Chayote Pear Curry is a simple yet great-tasting curry. Made with bangalore kathrikai and fresh coconut, this vegetarian/vegan curry is a South Indian recipe and a great accompaniment for rice. Servings: 3-4 Cooking: 20 minutes Ingredients 4 cups chayote pear (aka banglaore kathrikai), cut into small cubes 2 tbsp coconut, freshly grated Salt to taste […]
Cauliflower-Carrot Saute is a quick vegetarian/vegan side for plain rice. This vegetable combo is not only tasty but also very healthy. Cauliflower is rich in potassium and fiber. Low in calories and fat, cauliflower is a great addition to a heart-healthy meal. Cooked carrots contain four times the recommended daily intake of vitamin A in the […]
Simple and easy, Carrot-Tindora Curry is a great way to combine the two vegetables and get the benefits of both in one meal. Serve this vegetarian/vegan curry with plain rice. Add a dash of lime juice to add a nice tang to the curry. Servings: 4 Cooking Time: 20 minutes Ingredients 2 cups carrot, peeled […]
Carrot-Sesame Masala is a spicy and flavorful dry curry for rice. Easy to make, this South Indian vegetarian/vegan recipe is a tasty side. A single, full-size carrot provides more than the daily required intake of the essential vitamin A for an adult. Servings: 4 Cooking Time: 20 minutes Ingredients 4 cups carrots, sliced into thin […]
Cabbage-Potato curry is a simple South Indian vegetarian curry that’s easy to make and tastes delicious with rice and roti (Indian bread). Cabbage is not only inexpensive but also very nutritious. Servings: 4-5 Cooking time: 15 minutes Ingredients 3 cups cabbage, finely chopped 1 cup potatoes, cut into small cubes 1/4 inch piece of ginger, chopped […]
This broad beans fry is a favorite of mine as it’s easy to make and tastes great. Fresh broad beans are available in Indian grocery stores. You can also find frozen and cut broad beans; the quality of frozen Indian vegetables teses days is getting better and better, and when I’m in a rush, I […]
This Broad Beans-Eggplant Saute is my mom’s favorite. If you’re wondering what to do with a few leftover broad beans and eggplant, try this quick and easy recipe. This vegetarian/vegan curry goes very well with plain rice. Combining vegetables is a great idea as they create a wonderful, new taste, help you use leftover veggies, […]
Bottlegourd Curry is a simple yet delicious curry that goes well with rice and roti. Bottlegourd is rich in many minerals, iron, and protein. It is also rich in fiber and as such great for digestive disorders. Servings: 4 Cooking Time: 20 minutes Ingredients 2 1/2 cups bottlegourd, cut into small cubes Salt to taste For […]
Try this Bell-Pepper-Potato Saute next time you’re looking for a quick, healthy curry for rice. Potatoes are rich in potassium while red bell peppers are rich in lycopene which may promote heart health and reduce the risk of prostate, cervical, and ovarian cancer. In terms of health and nutrition, red bell peppers have more to […]
Learn vegetarian cooking, the easy way. Here’s a wonderful collection of vegetarian and vegan recipes to help you make delicious, healthy meals, fast. These recipes are tasty and healthy, yet
... Read More »
Cooking Measurements Conversion Tool
The recipes on this website use American standard measurements like ounces, cups, tablespoons, etc. but if you want to convert these into metric units, use this converter. This conversion tool is from Google and easily converts several units of measurement from one system to another. The unit conversions available with this tool are length, […]
Use these sample menus to make your vegetarian meal-planning a little easier. Traditional Indian vegetarian meals are delicious and nutritious and usually consist of roti (Indian flatbread) and/or rice with an array of vegetable curries, lentils soups, raitas/salads. These are served with a variety of condiments such as pickles, chutneys, and pappadums and other […]
You can find these ingredients for Indian cooking in any Indian grocery store. If you have trouble finding any of these in your area, try the spice shop. You can also order these from an online grocery store. Spices and Herbs English Hindi Telugu Tamil Kannada Aniseed/Fennel Saunf Sopu/Pedda Jeelakarra Sombu Saunf Asafoetida Hing Inguva […]
Follow VegRecipes4U
Connect with us on social media.