Super Foods: Green Tea
Super Foods: Green Tea – Put down the coffee and pick up green tea instead. Watch this video to find out why green tea is a super food.
Expert: Dr. Brooke Bennis, Certified Fitness Trainer; Licensed Massage Therapist
Transcript
What if we told you that you could lose weight just by drinking green tea? Green tea has been used for healing in China for over 4,000 years!
Indeed, studies prove that drinking green tea can
- Reduce your risk of esophageal cancer by sixty percent.
- Lower your “bad” cholesterol levels.
- Actually boost your metabolism, speeding weight loss!
Get the benefits by drinking about four to five cups of green tea daily.
Last Modified: 2013-08-08
Category: Health and Nutrition, Videos
