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Category: Vegetable Recipes – No-onion No-Garlic

Spicy, tasty, and unique vegetable recipes that contain no onion and no garlic.

Plantain Soft Curry

Plantain Soft Curry

| March 15, 2013 Comment

Plantain Soft Curry is a South Indian vegetarian side that’s very popular. This simple and easy-to-make curry is a staple in South Indian vegetarian meals and served in restaurants. Try it next time you want a quick side for plain rice. Servings: 4 Cooking Time: 15-20 minutes Ingredients 5 cups plantain, peeled and cut into […]

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Plantain Crumble

Plantain Crumble

| March 15, 2013 Comment

Plantain Crumble or valakkai podimaas is a tasty and healthy curry with a slight crunch to it. A vegetarian/vegan side, it’s very popular in South India. Servings: 2-3 Cooking Time: 25 minutes Ingredients 4 medium plantains 2-3 tbsp coconut, freshly grated Turmeric powder, a pinch Salt to taste For Masala 2 tsp coriander seeds (dhania) […]

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Plantain-Chilli Pepper Fry

Plantain-Chilli Pepper Fry

| March 15, 2013 Comment

Try this tart Plantain-Chilli Pepper Fry, if you have the long chilli peppers and have some leftover after making fritters (mirchi bajjis/pakodas). The long chilli peppers are usually quite mild and add a delicious flavor to the plantains. Servings: 4 Cooking Time: 20 minutes Ingredients 3 cups plantain (peeled, quartered, and sliced into 1/2-inch thin […]

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Peppery Green Papaya Curry

Peppery Green Papaya Curry

| March 14, 2013 Comment

This Peppery Green Papaya Curry adds color and a different taste to your regular meals. Green or raw papaya is popular in South India, and is used to make a variety of savory dishes. This easy vegetarian/vegan recipe uses a slightly ripe papaya and makes a great side for plain rice. Servings: 4 Cooking Time: […]

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Okra Fry

Okra Fry

| March 14, 2013 Comment

Try this okra fry recipe if you want are rushed for time and need to make a quick okra curry for your dinner. This vegetable cooks very easily and is tasty, too! Make this healthy vegetable a part of your meal plans. Servings: 4 Cooking Time: 15 minutes Ingredients 5 cups of okra, cut into […]

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Okra-Coconut Curry

Okra-Coconut Curry

| March 14, 2013 Comment

This Okra-Coconut Curry is a quick and easy side for plain rice. Green chillies and grated coconut add a hint of heat and a lot of flavor to this quick and easy curry. Okra is a wonderful vegetable to include in your vegetarian diet. Like yogurt (curds, dahi), okra propagates good bacteria in the intestines […]

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Karela Curry

Karela Curry

| March 13, 2013 Comment

This Karela Curry is sure to please even those who don’t much care for the taste of karela (bitter melon/bitter gourd). This recipe uses jaggery and tamarind which remove the bitter taste to a large extent and help you enjoy karela that is so great for your nutritional health. Karela provides iron, calcium, potassium, and […]

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Green Papaya Curry

Green Papaya Curry

| March 13, 2013 Comment

Green Papaya Curry is a different and tasty item to add to your vegetarian meals. Green or raw papaya is popular in Indian food and because of its bland taste goes well with a lot of different spices. Green papaya is ric in vitamins and minerals like A, C, E, and B, potassium and magnesium. […]

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Green Beans Fry

Green Beans Fry

| March 13, 2013 Comment

Green Beans Fry is an easy recipe that you can make when looking for something to make quickly. This curry goes well with rice and roti. The recipe uses onions, but this curry tastes equally good without the onions. Servings: 3 Cooking Time: 20 minutes Ingredients 4 cups green beans (French), finely cut 1 1/2 […]

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Green Beans Curry

Green Beans Curry

| March 13, 2013 Comment

The sesame in this Green Beans Curry adds a delicate flavor, while the peanuts add a nice crunch and additional protein. This is a quick and easy recipe, especially if you pre-cook the vegetables in the microwave. If you want to cook the beans in the skillet, it will take 5-6 more minutes, depending on […]

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Eggplant-Tamarind Curry

Eggplant-Tamarind Curry

| March 11, 2013 Comment

The Eggplant-Tamarind Curry is a popular South Indian vegetable side that’s easy to make. The tamarind paste in this recipe remove any bitterness the eggplant may have and adds a nice tang to the curry. This is how my mom makes this curry. Servings: 4-6 Cooking Time: 20 minutes Ingredients 7-8 cups eggplant, cut into […]

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Eggplant-Potato Curry

Eggplant-Potato Curry

| March 11, 2013 2 Comments

Eggplant-Potato Curry is a great side I make when I have only a few eggplant and potatoes left over. This vegetable combination works very well and is healthy, too. This vegetarian/vegan curry is easy to make and a great accompaniment for rice. Servings: 4-5 Cooking Time: 15-20 minutes Ingredients 4 cups eggplant cut into medium […]

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