Eat Clean: Roasted Baby Carrots with Coriander Yogurt – Chef Tess ward is back with another delicious recipe to keep you healthy this winter! This week she shows us how to make roasted baby carrots with coriander yogurt. Servings: 4 Cooking Time: 50 minutes Ingredients 17 1/2 oz baby carrots 2 tbsp coconut oil, melted […]
Gluten-Free Power Bars – Created with ease using the Boss™, these gluten-free bars are a healthy energy booster full of goodness, made with coconut water, vanilla and almonds. Whether it’s a morning snack or a quick lunch on the go, these breakfast bars will satisfy any grumbling tummy (and they’re gluten free too)! Servings: 5 […]
Eat Clean: Farro with Radishes and Herb – In this episode of Eat Clean Chef Tess Ward shows you that eating healthily doesn’t have to be boring and makes farro with radishes and herbs. Servings: 4 Cooking Time: 40 minutes Ingredients 8 radishes 3 spring onions 4 1/3 oz farro or spelt grains 2-3 tsp […]
We Heart Food: Cranberry and Pistachio Cheese Balls – In this episode of We Heart Food we show you how to make cranberry and pistachio cheese balls, perfect for your Christmas appetizers. Servings: 4 Cooking Time: 15 minutes Ingredients 8 3/4 oz soft goat cheese 1 3/4 oz cranberries 1 3/4 oz pistachio nuts Crackers […]
Boost Your Digestion with a Simple Breakfast – Adina Niemerow, author of “Super Cleanse,” teaches host Judy Greer how to make a simple breakfast porridge that boosts your digestive system. Health starts in the digestive tract. Ingredients for this cereal or porridge aid in digestion. Ingredients Ginger, chopped Lemon juice Green apples, chopped Almonds, soaked […]
We Heart Food: Chocolate Bark – Here’s how you can make homemade chocolate bark, perfect for sharing over Christmas. Cooking Time: 45 minutes Servings: 20 pieces Ingredients 17 1/2 oz quality dark chocolate – at least 70% cocoa 3 1/2 oz white chocolate 3 large pieces of crystallized ginger, finely chopped 2 handfuls chopped hazelnuts […]
Cranberry and Pecan Energy Bites – Here’s how you can make cranberry and pecan energy bites, perfect for that extra bit of energy for the gym after work! Servings: 10 – 12 Cooking Time: 30 minutes Ingredients 3/4 cup rolled oats 1/2 cup unsweetened coconut flakes 1 1/3 fl oz coconut oil 1/2 cup dried […]
Healthy Roasted Cauliflower Salad with Winter Leaves – In this episode of Eat Clean chef Tess Ward shows you how to make a healthy roasted cauliflower salad with winter leaves, a perfect dish eat clean this season. Servings: 4 Cooking Time 30 minutes Ingredients 1 cup white quinoa 1/2 large cauliflower 30 g kale 2 […]
Swap Potato Chips and Croutons with These – Host Judy Greer and chef Aida Mollenkamp, author of Keys to the Kitchen, make a chickpea snack that can be a healthy alternative to potato chips or even croutons. Chickpeas are a good low fat source of protein and folic acid. Here’s the recipe for spiced chickpea […]
Do’s and Don’ts of Dairy – Health coach Carey Peters shares with host Judy Greer all the things one needs to know about dairy. Dairy intolerance can cause symptoms like headaches, stomach bloating, irritable bowel syndrome. An estimated 65% of people have some type of lactose intolerance. Goat’s milk contains less lactose than cow’s milk […]
A Healthy Holiday Cocktail – Lifestyle expert and Chic Events founder Rachel Hollis and with host Judy Greer make a Pear Vanilla Martini, a healthy alternative to a sweet holiday cocktail. Most countries have guidelines for alcohol intake, and it’s drinks/per day for women. The pear vanilla martini is low in sugar and low in […]
Sweet Nachos – In this episode of We Heart Food we show you how to create Sweet Nachos, perfect for a classic twist on a great sharing dish. For a vegan version, switch out the butter with vegetable oil. Servings: 2-4 Cooking Time: 20 minutes Ingredients 4-6 tortillas 1 tbsp melted butter or vegetable oil […]
Learn vegetarian cooking, the easy way. Here’s a wonderful collection of vegetarian and vegan recipes to help you make delicious, healthy meals, fast. These recipes are tasty and healthy, yet
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Cooking Measurements Conversion Tool
The recipes on this website use American standard measurements like ounces, cups, tablespoons, etc. but if you want to convert these into metric units, use this converter. This conversion tool is from Google and easily converts several units of measurement from one system to another. The unit conversions available with this tool are length, […]
Use these sample menus to make your vegetarian meal-planning a little easier. Traditional Indian vegetarian meals are delicious and nutritious and usually consist of roti (Indian flatbread) and/or rice with an array of vegetable curries, lentils soups, raitas/salads. These are served with a variety of condiments such as pickles, chutneys, and pappadums and other […]
You can find these ingredients for Indian cooking in any Indian grocery store. If you have trouble finding any of these in your area, try the spice shop. You can also order these from an online grocery store. Spices and Herbs English Hindi Telugu Tamil Kannada Aniseed/Fennel Saunf Sopu/Pedda Jeelakarra Sombu Saunf Asafoetida Hing Inguva […]
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